COMPREHENSIVE CERTIFICATION

COMING SOON

 

THIS COURSE DELIVERS THE NECESSARY

MATERIAL FOR A PILATES TEACHER

TO SUCCEED!

 

COURSE CONTENT

· Function and rationale of the exercises

· Posture analysis

· Verbal and tactile cueing, pacing and dynamics

· Muscle recruitment and biomechanics

· Functional applications

· Modifications and variations of the classical exercises

· Hands-on client based instruction

 

 

Dates: Mat 1– May 30th-31st, Mat 2-July 18th-19th                    
Reformer 1– Sept. 26th-27th

Cadillac 1– Oct. 24th-25th, Chair– Dec. 5th-6th

Reformer 2– Jan. 16th-17th

Cadillac 2 & Barrels– Feb. 27th-28th