Welcome

Pilates by Val is a fully equipped studio in Gulf Breeze located in the Tiger Point Shopping Plaza on highway 98. We offer private and group workouts with the Pilates apparatus. We also provide mat classes. All Pilates by Val staff are certified Pilates Instructors and our mission is to provide dynamic customized workouts that get results, whether your goal is to improve posture and overall tone, manage pain or rehabilitate injuries or conditions.


Pilates Will Help:
  • Improve Posture
  • Increase Stamina
  • Relieve Back Pain
  • Increased Flexibility
  • Improve Weight Loss
  • Increase Muscle Tone
  • Core Strength & Stability
 

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