Welcome to Quality Pilates Training...
Pilates by Val is a fully equipped studio in Gulf Breeze located in the Tiger Point Shopping Plaza on Highway 98. We specialize in high quality Pilates training in our studio, offering private and group workouts with the Pilates apparatus as well as providing mat classes. All Pilates by Val instructors are PMA certified, and our mission is to offer high quality and dynamic customized Pilates workouts that get superior results.
- Improve posture and overall tone
- Manage pain
- Rehabilitate injuries
We also work with clients who have special health issues such as herniated discs, sciatica, bulging discs, arthritis, etc.
In addition, we have certified yoga instructors and a full yoga program.